Monday, January 4, 2010
ok. with a new year comes new changes. I need help! I have a weight problem, amongst others. I don't have a weight problem b/c I eat too much. I have a weight problem b/c I don't eat enough. Some days I completely forget to eat. Some people might say, wow, what a great problem to have, but they don't understand. When I don't eat it slows down my metabolism and stores fat...basically, my body believes I'm starving it so it holds onto every little thing I do eat b/c it's not sure when another meal is coming. This is a problem for me. I am around 200#'s, I don't have a scale, but the last time I was weighed that's what I was, and I'm only 5'3" tall. I exercise everyday, playing wii boxing, bowling, baseball, and tennis for atleast an hour, sometimes more than that..If you say that's not exercise, then I challenge you to do it and see for yourself. This exercising is making my weight worse, believe it or not, b/c not only am I starving myself, but I'm also burning up calories that I don't have to burn up when I exercise. I need to make sure I eat every meal every day! I haven't done such a great job lately. I've been so busy that I just forget. I need you to hold me accountable. I need someone to ask me, everyday, if I ate and what I ate. Please won't you help me? I hate being this heavy! I hate being unhealthy! I want to be free from this bondage that I live in.
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